5 MINUTE CUCUMBER SALAD

LIVE FOOD, FRESH AND IN SEASON!
We all love Back to Eden gardening because it's simple and everything grows better! Eating from a Back to Eden garden should also be a simple and delicious experience! We will be sharing monthly recipes that are simple, nutritious , straight from your Back to Eden garden harvest to your kitchen table!

Subscribe to the new Back to Eden Garden Channel on Youtube!
​
Cucumbers are a super healthy anti-inflammatory food. 
They help remove toxins and promote hydration on hot summer days!

INSTRUCTIONS:

• Harvest several of your smaller cucumbers (5-7 inches) to avoid large seeds. 
• Scrub and rinse off the exterior of the cucumber using a scrub sponge.
• Cut cucumbers in thin, horizontal slices with a mandolin slicer and place in a bowl.
• Add one tablespoon of Organic Rice Vinegar.
• Add one tablespoon of Organic Sesame Oil to a mixing bowl.
• Marinade the cucumbers in the vinaigrette for 5-10 minutes.
• Add one teaspoon of Organic Minced Ginger.
• Optional: Sprinkle with sesame seeds. Enjoy!

-By Dana Richardson, Back to Eden Gardener

"When people come to my place I just love to have them sample my food and the response of everybody is 'that is so sweet and tastes so good'.  And my gut feeling intuitively is that the nutritional value of food is relative to it's flavor."  
-Paul Gautschi

Submit Your Garden Recipe
Have a delicious and nutritious Back to Eden garden recipe you'd like to share? We'd love to hear from you!
Submit a recipe for a chance for your recipe to be featured in an upcoming newsletter and demo video!
​
Still have unanswered gardening questions? Looking for some expert advice? Please purchase the Back to Eden DVD which has incredible Bonus Features! Paul answers the most frequently asked questions about Soil Prep, Fertilization, Irrigation, Weeding, Pests and even does a pruning demonstration and so much more! 
Buy Now